So you are consistently on your way to registering a healthier body mass.
These may help you get there with more fun and quirkiness:
For example
“My goal for this week is fun 61 (kg)”
“This month I work towards true 72”
“This week I work to be 83”
“Sure 94”
“My goal is alive 65”
“March is my month to reach slick 76”
“At last 87! Heaven!”
“Great 98”
“I’m in line at 69…”
”Increasingly free at 70”
On my mirror, my fridge and my scale are the motivating words
as I drop persistently towards my goal range…
Free 70
In line 69
Great 68
67 Heaven!
Slick 66
Alive 65
Sure 64
Be 63 (top of goal range)
True 62 (middle of goal range)
Fun 61 (lower end of goal range)
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